What an Adventure

Earlier in the year Linda and I took on a winter mountaineering skills day and what a great experience it was. We set off the week after “The Beast from the East” had battered Britain, so we knew we were gonna get to play in the white stuff. We went a day early to meet

Stub it Out!!

We all know that the side effects of smoking are really bad but yet there is an estimated 9.4 million adults in the UK alone still doing it. Once upon a time I couldn’t goto bed without having a cigarette and I went through around 15 cigarettes a day. I don’t think I was addicted

What’s It All About

Whether your newly diagnosed or been fighting with type 2 diabetes for a while now, Im hoping my story will inspire people to live their lives to the full. I hope they will take inspiration from how I control my diabetes with will power, diet and exercise. I am writing this to help other type 2