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Booting Diabetes

Booting Diabetes

Kicking the crap out of Type 2 diabetes

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    • good morning!
      • Sweet Breakfasts
        • Snickers Porridge
      • Savoury Breakfasts
        • Zucchini Rosti with Eggs and Salmon
        • Avacado Eggs
    • whats for dinner?
      • Broccoli and Stilton Soup
      • Pan Haggerty
      • Black Bean, Sweet Potato, Chorizo & Coconut Bowl
      • Super Green Salad
    • sweet treats
      • Strawberry Chia Jam
      • Protein Banana Bread
      • Apple and Cinnamon Crisps
    • savoury snacks
    • whats in the cupboard?
      • natural sweeteners
      • oats
      • nuts ‘n’ seeds
      • good fat
      • spice it up
    • Preparation
  • Fitness
    • why I bother?
    • ready steady go!
    • have a stretch
    • cunning plans
      • Body Weight Routines
      • Weight Routines
      • Abs & Core Workouts
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    • Graham
    • interesting inspiration
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Fitness

Why I bother?

Ready Steady Go!

Have a Stretch

Cunning Plans

 

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About me

Hi, hows it going? I’m Paul.

I am a type 2 diabetic, love to live a clean healthy life and even work as a fitness instructor but it wasn’t always this way……read my story

 

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