Whether your newly diagnosed or been fighting with type 2 diabetes for a while now, Im hoping my story will inspire people to live their lives to the full. I hope they will take inspiration from how I control my diabetes with will power, diet and exercise. I am writing this to help other type 2 sufferers to beat it and get fit and healthy in the process. I can only share with you what works for me but I am 99.9% sure if you join me on this journey it will also work for you. I was once morbidly obese, unfit, lazy, unmotivated, unhappy and slowly but surely I ticked each one off my to do list, well almost, sometimes I can still be a bit lazy but I am only human after all.
Well I am really excited about my Booting Diabetes page it contains everything I personally have put in to place to help me fight type 2 diabetes.
- My Story: Here I’ll tell you all about myself and how I ended up with diabetes and also the struggles I have had with my weight all throughout my life. It also contains pictures of me which you all can get a good laugh at.
- Recipes: I have added a recipe section, which contains all of my favourite meals and treats that I eat regularly. There is some really tasty stuff in there which will help you fight diabetes as well as any weight issues you may have.
- Fitness: In this section I have wrote about how fitness helps bring down them sugar levels. How to make exercise fun and social. I have also added some routines for both beginners and more the more advanced.
- My Inspiration: Everyone needs to begin their journey somewhere and I am hoping to help someone start theirs here. When I started mine I was fumbling around in the dark, feeling sorry for myself. In this part of the site I have added people and things that have helped me along the way and inspired me to become a better version of myself.
I am sure some people will come along and read my site and disagree with certain parts of it but I can only tell you what worked for myself. I don’t claim to be an expert, far from it but I have my diabetes well under control now and I can tell you there are no miracle pills that will do this for you. It is a lot of hard work, there is a lot of change, a lot of commitment and it certainly isn’t going to be easy. How ever once you have everything in place and you are seeing results and filling up with positivity your mind will make the transition without you even realising and you will have made that lifestyle change you’ve talked about making for years.
So come on, join me and lets boot diabetes together.
